Do it differently! Be unconventionally healthy!
No faddy diets, no deprivation!
Instead, a personalised plan to achieve optimal health and weight, in a way that works for you and your lifestyle!
Do one or more of these sound familiar?
You’re desperate to lose weight and keep it off!
You want to kick that sugar craving for good!
You want increase energy and stop feeling so tired all the time!
You’re sick of health conditions ruling your life!
You never find time for exercise?
You’re fed up with dieting?
You’re ready to feel your best and upgrade your life?
No problem! We can do this together!
I’ll help you shed that unwanted weight, without depriving yourself, in a way that works for your lifestyle!
I’ll help you kick the cravings but still eat chocolate!
I’ll teach you what to eat to sky-rocket your energy!
I’ll help you to understand what foods are working for you and what foods are working against you!
I’ll help you manage your time!
I’ll teach why how to never need to diet agin… ever!
I’ll be your guiding light to become the best, shiniest, happiest version of you!
Hi, I’m Lorraine, your English Health Coach in France and founder of lorrainewallace.com.
After a personal journey into health and wellness, I’m now on a mission to help as many people as I can to take charge of their weight and their health so that they can get on with living the beautiful life they deserve.
Read more on the About page.
- Weight loss
- Improved health issues
- Increased energy
- Improved skin
- Less stress
- Reduced cravings
- Increased motivation
- Improved self-body image
- Better relationship with food
- Better understanding of what foods are serving your body
- Better understanding of how to incorporate new foods
- Improved sleep
- Increased physical activity
So, you’re ready to take control of your weight and your health for good?
That’s great, investing in yourself and your health is one of the greatest gifts you can give yourself!
- Identifying your personal health goals
- Understanding what may be stopping you from achieving them
- Creating an action plan to work toward specific goals
- Regularly assessing the plan
- Completion of a personal Health History form by you
- Bi-weekly 1 hour phone/Skype consultations
- Follow-up email after each consultation to clarify main points & action steps
- Emailed handouts relevant to your action steps & goals
- Facebook support
- Healthy recipes
- Regular email support
When? Let’s tie up schedules and get started asap!
Who is health coaching for?
People who are ready to commit to improving their weight and their health
People who want results that last a lifetime
People who know faddy diets aren’t sustainable
People who want to a complete sense of wellbeing
People who are ready to for an experience that will change their lives
Who is health coaching NOT for?
People who are not ready to commit to improving their health
People who want a quick-fix faddy diet
People who want to take a simple pill to work magic
FREE 1 HOUR CONSULTATION
Before you commit, I’d love to connect with you so we can discover what your goals really are and how I can help you to achieve them. Simply get in touch to book your appointment.
- Email : firstname.lastname@example.org
- Tel : 05 55 68 15 77 (0033 555 68 15 77 if outside of France)