6 Week ‘Boostcamp’ – Starts January 2017

6 WEEK GROUP COACHING ‘BOOSTCAMP’

Boosting your health, weight, energy & motivation in just 6 weeks!

Are you ready to feel fabulous, energised & motivated?

Are you ready to tackle your weight, health & lifestyle for good?

Are you ready to join me for some kick-ass Group Coaching?
6 Sessions – Choice of 2 locations

Every Monday

9th Jan – 13th Feb, 10h-12h

 

87190 MAGNAC LAVAL

 

PLUS

 

a FREE 1-1 session on completion!

Every Friday

6th Jan – 10th Feb, 14h-16h

 

86190 VOULLÉ

 

PLUS

 

a FREE 1-1 session on completion!

(contact me for other dates & locations)


Lorraine Wallace
Holistic Health Coach
I am a Holistic Health Coach whose passion is to teach how anyone can live a healthy and loving life. I work with people to understand their goals and help them to take positive action steps to achieve them. I guide, without judgement, to help find solutions that work for each individual.

During this 6 week Boostcamp, we will discuss key topics as well as your specific struggles so that collectively we can ensure that everyone has specific action steps to take away, propelling you towards your personal health and wellness goals.

What we will discuss
  • Dieting
  • Sugar
  • Exercise
  • Meal Planning
  • Protein/Greens/Dairy/Beans
  • Stress
  • Time Management
  • Recipes
  • Goal setting
  • Topics may vary according to group needs
Who is Group Coaching for?
People who would like to:
  • Take control of their weight & their health
  • Have a better understanding of what they should eat
  • Get motivated
  • Have the support and accountability of a small group
  • Learn how to take consistent, positive action to make changes to their lifestyle
  • Transform their lives and start living the life they deserve
Each week you will go away with action steps to undertake – something tangible to work towards your personal goals.

Get ready to get your mojo back and feel great!

PRICE

20 per session

Based on booking all 6 sessions. Tea/coffee included.
PLUS – a FREE 1-1 session for all participents!
Payment can be made on attendance each week, but I respectfully request that you commit to all 6 sessions. Thank you.
Limited to 10 people maximum per group, so please get in touch to reserve/discuss asap:

Lorraine Wallace

Holistic Health Coach

05 55 68 15 77

lorraine@lorrainewallace.com

www.lorrainewallace.com